Praise for Heidi

I made it a priority to see Heidi once a month.  The difference I have felt is truly amazing.  Her knowledge of massage and wisdom of words leaves me so upbeat every time I see her.  It isn’t just a massage, though that is spectacular!  Our talks are refreshing and supportive and understanding.  I look forward to my monthly visits and will continue to make them a priority for my health. Beth W
An absolutely amazing experience. It truly is a healing session. I felt renewed and believe that I can be a better version of me. Heidi is amazing and her insight is inspiring. I’m so excited to continue my sessions with her. Jessica K
A gifted, insightful giver. Heidi planned time to guide my experience, gave me tools for my journey and through intentional massage, I feel renewed and empowered. Kristi M

Praise for Mike

Amazing things happen when you take that leap to call Mike! Mike really was in tune to my needs and areas I needed to work on. I really just intended to do a few months, but I’m hooked and never thought I could feel this great. I’m 53 and rocking harder then I did in my 20’s! Thanks Mike you’re amazing and I LOVE the laid back style of working out, it never feels overwhelming and I’m super happy with the results so far! Highlight of my week is my morning workouts with Mike!! Elizabeth O from River Falls,WI

I have been working with Michael for five months. I have been struggling with back pain for much of my life and I had back surgery one year ago. Through my workouts and weight lifting with Michael, I have built up my strength and my confidence. He has been encouraging even through a scary “back out” and I was able to keep working out and improving even through that set back. He sends me encouraging emails with information about nutrition, meditation and fitness. Michael is supportive and helpful and is dedicated to my well being. His integrity and commitment to me have helped me to feel strong and to be off of all pain medication. I strongly recommend him as a personal trainer. Chris C from Hudson, WI

Mike first met with me to discuss and understand my training desires and goals. He then develops an individualized training program. In my case this includes working select muscle groups to achieve the desired outcome. In only three months – on my schedule, 2 or 3 times a week – I’m pleased with the very noticeable results in muscle mass gain, flexibility and the increase in energy and stamina. Mike also provides practical advise on workout schedules, stretching, recovery and nutrition strategies. If you thought you couldn’t afford a personal trainer, think again.Mike offers a convenient and economical way to reach your fitness goals! Tom R from Afton, MN