Know Mike

Combine a degree in Communications along with extensive training as a NASM Certified Personal Trainer, and you’ll get Mike Metro… the guy who talks the talk AND walks the walk.

You’ve met those people who like to work out. They are gym rats who love to design new workouts and hit it hard. Mike is that guy. And his practice is filled with those that aren’t.

Mike works with the working professional who has more aches and pains than patience. He designs programs for the grandma who wants to get down on the floor with her grand babies. He trains the teachers who give their life blood to their students and are learning to care for themselves. He also guides athletes who desire a challenge and a fresh approach to fitness. (Yep, fellow gym rats.)

He gets it. Let him show you. Connect with Mike. 
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